scoliosis

ProofOfMyExistence

i have fucking scoliosis.

only things i can do about it are:

• excercises.
  • http://www.schrothmethod.com/
  • http://www.iscoliosis.com/articles-exercise.html
• not sit at my desk too long without breaks.
• try to have less stress.
  

and the lovely hippies say: